Oil Down

Dumplings with spiced coconut sauce from Grenada 

Grenada is sometimes known as the “spice island”. Tropical flavours seep from its forested mountain landscape and many of Grenada’s famous spices make their way into Oil Down, the country’s mouthwatering national dish. Oil Down is a mild and slightly sweet coconut and vegetable stew that is best cooked slow and enjoyed hot. For an authentic Caribbean taste, we have included “spinners and sinkers” in the kit. These super easy-to-make local dumplings are warm, comforting, and incredibly moreish.

Kit includes:

  • A handcrafted Grenadian spice mix
  • Caribbean peppers
  • Organic coconut milk
  • Caribbean dumplings mix
  • Easy recipe card

You need to add:

  • A medium onion (diced)
  • 3 small carrots (chopped)
  • A big bunch of spinach (chopped)
  • 2 celery stalks (chopped, optional)

Notes:

  • Serves 2
  • Cooking time 50 mins
  • Mild spice
  • Vegan
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    M
    04/04/2022
    Mindy
    United Arab Emirates United Arab Emirates

    Glad I tried this

    My friend recommended this to me. So happy I tried it :) tastes great