Oil Down

Dumplings with spiced coconut sauce from Grenada 

Grenada is sometimes known as the “spice island”. Tropical flavours seep from its forested mountain landscape and many of Grenada’s famous spices make their way into Oil Down, the country’s mouthwatering national dish. Oil Down is a mild and slightly sweet coconut and vegetable stew that is best cooked slow and enjoyed hot. For an authentic Caribbean taste, we have included “spinners and sinkers” in the kit. These super easy-to-make local dumplings are warm, comforting, and incredibly moreish.